Mushroom Beef Burger

This take on a juicy burger uses melted mozzarella, fresh mushrooms and caramelized onions for a delicious result. Using the blend-and-extend technique of combining mushrooms with ground beef provides an extra serving of vegetables, boosts flavour and adds a serving of vitamin D.

15 minutes Cook Time
4 Serves
0
Reviews (0)
15 minutes Cook Time
4 Serves
0
Reviews (0)

Ingredients

Preparation

  • Blend/pulse mushrooms until fine in a food processor.
  • Cook mushrooms on a griddle or large frying pan over medium heat for about 4 to 5 minutes, stirring often.
  • Set aside to cool.
  • Give the griddle a quick wipe-down, turn it down to low medium, and toss in your sliced onions along with butter.
  • Cook for about 15 to 20 minutes, stirring often, until soft and golden.
  • While onions are cooking and once mushrooms have cooled, combine mushrooms together with ground beef in a prep bowl.
  • Stir until well-combined and form into four patties.
  • Place on a plate, cover and put in the fridge.
  • Once onions are the right texture and colour, add balsamic vinegar and cook another 2 minutes, stirring often.
  • Remove from griddle and set aside.
  • Wipe down griddle, turn it back up to medium, then add a small lug of oil and spread it around.
  • Combine salt and pepper in a small prep bowl, then sprinkle roughly half of the seasoning on burgers.
  • Place them on the griddle with the seasoned side facing down.
  • After about 4 minutes, season the tops with the other half of the salt and pepper mix, then flip.
  • Cook an additional 3 to 5 minutes until no pink remains.
  • Build burgers by applying mayo to both sides of buns, then add patties and top with one to two slices of fresh mozzarella and caramelized onions.

Nutrition Facts:

Serving Size 1 Serving (91g)
Total Calories 123
Calories from Fat 76
% Daily Value *
Total Fat 8.42 mg
Saturated Fat 2.63 mg 13 %
Trans Fat 3.47 mg
Cholesterol 11.56 mg 4 %
Total Carbohydrate 10.83 mg 3 %
Dietary Fiber 0.64 mg 3 %
Protein 1.66 mg 2 %
Potassium 213.61 mg
Sugars 10.19 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

Add a review

Reviews

YOU MAY ALSO LIKE

Related Products

  Apple, Honeycrisp, Fresh
Select a store
to see pricing.
See pricing
.
 
  Apple, Honeycrisp, Fresh per lb
per lb
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
Add to My Items
Dietitian's Pick Dietitian's Pick
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
0
0
Fresh Cherries
Select a store
to see pricing.
See pricing
.
Fresh
Fresh Cherries per lb
per lb
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
No Sugar Added No Sugar Added
SNAP Eligible SNAP Eligible
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
Add to My Items
Dietitian's Pick Dietitian's Pick
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
No Sugar Added No Sugar Added
SNAP Eligible SNAP Eligible
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
0
0
  Cabbage, Green, Fresh
Select a store
to see pricing.
See pricing
.
 
  Cabbage, Green, Fresh per lb
per lb
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
Add to My Items
Dietitian's Pick Dietitian's Pick
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
0
0
Wide Awake Coffee Co. Coffee Creamer, Dairy, Sweet Cream
Select a store
to see pricing.
See pricing
.
Wide Awake Coffee Co.
Wide Awake Coffee Co. Coffee Creamer, Dairy, Sweet Cream 32 fl oz
32 fl oz
SNAP Eligible SNAP Eligible
Add to My Items
Coupon Available
SNAP Eligible SNAP Eligible
0
0
Wide Awake Coffee Co. Coffee, Cold Brew, Light Roast, Unsweetened
Select a store
to see pricing.
See pricing
.
Wide Awake Coffee Co.
Wide Awake Coffee Co. Coffee, Cold Brew, Light Roast, Unsweetened 48 fl oz
48 fl oz
SNAP Eligible SNAP Eligible
Add to My Items
Coupon Available
SNAP Eligible SNAP Eligible
0
0
Cape Covelle Large, Cooked Cooked Shrimp
Select a store
to see pricing.
See pricing
.
Cape Covelle
Cape Covelle Large, Cooked Cooked Shrimp 41-50 ct Tail On 32 oz
32 oz
SNAP Eligible SNAP Eligible
Add to My Items
SNAP Eligible SNAP Eligible
0
0
Charking Charcoal Briquets
Select a store
to see pricing.
See pricing
.
Charking
Charking Charcoal Briquets 15.4 lb
15.4 lb
 
Add to My Items
Coupon Available
 
0
0
Charking Charcoal Briquets, Instant Light
Select a store
to see pricing.
See pricing
.
Charking
Charking Charcoal Briquets, Instant Light 11.6 lb
11.6 lb
 
Add to My Items
Coupon Available
 
0
0
Simply Done Aluminum Foil Roll
Select a store
to see pricing.
See pricing
.
Simply Done
Simply Done Aluminum Foil Roll  
 
 
Add to My Items
Coupon Available
 
0
0
Simply Done Paper Plates, Designer, 10 Inch
Select a store
to see pricing.
See pricing
.
Simply Done
Simply Done Paper Plates, Designer, 10 Inch 24 ea
24 ea
 
Add to My Items
Coupon Available
 
0
0
Heinz Tomato Ketchup
Select a store
to see pricing.
See pricing
.
Heinz
Heinz Tomato Ketchup 14 oz
14 oz
SNAP Eligible SNAP Eligible
Carb Aware Carb Aware
Gluten Free Gluten Free
Add to My Items
Coupon Available
SNAP Eligible SNAP Eligible
Carb Aware Carb Aware
Gluten Free Gluten Free
0
0
Green Giant Sweet Peas
Select a store
to see pricing.
See pricing
.
Green Giant
Green Giant Sweet Peas 15 oz
15 oz
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
Add to My Items
bogo bogo
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
0
0
Kraft String Cheese, Low-moisture, Part-skim, Mozzarella
Select a store
to see pricing.
See pricing
.
Kraft
Kraft String Cheese, Low-moisture, Part-skim, Mozzarella 12 oz
12 oz
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Carb Aware Carb Aware
Gluten Free Gluten Free
Add to My Items
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Carb Aware Carb Aware
Gluten Free Gluten Free
0
0
Kraft Mayo, Creamy & Smooth, Real
Select a store
to see pricing.
See pricing
.
Kraft
Kraft Mayo, Creamy & Smooth, Real 22 fl oz
22 fl oz
SNAP Eligible SNAP Eligible
Carb Aware Carb Aware
Gluten Free Gluten Free
Add to My Items
Coupon Available
SNAP Eligible SNAP Eligible
Carb Aware Carb Aware
Gluten Free Gluten Free
0
0
Kraft Slow-simmered Original Barbecue Sauce
Select a store
to see pricing.
See pricing
.
Kraft
Kraft Slow-simmered Original Barbecue Sauce 18 oz
18 oz
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
Add to My Items
Coupon Available
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
0
0
Kraft Grated Cheese Shredded Parmesan Cheese
Select a store
to see pricing.
See pricing
.
Kraft Grated Cheese
Kraft Grated Cheese Shredded Parmesan Cheese oz
oz
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Carb Aware Carb Aware
Gluten Free Gluten Free
Add to My Items
sale sale
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Carb Aware Carb Aware
Gluten Free Gluten Free
0
0