System Dialog
Diet & Lifestyle
Seasonal Dietitian Favorites
Fillets, Alaskan Cod
12 oz
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Dietitian's Pick
Dietitian's Pick
Heart Healthy
Heart Healthy
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Whole Grain Rice
10 oz
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Dietitian's Pick
Dietitian's Pick
Heart Healthy
Heart Healthy
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bogo
Peppers, Mini, Sweet
8 oz
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SNAP Eligible
SNAP Eligible
Dietitian's Pick
Dietitian's Pick
Dietitian's Pick
Bread, Flax, Flourless
24 oz
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Dietitian's Pick
Dietitian's Pick
Heart Healthy
Heart Healthy
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Eggs, Hard-cooked
6 ea
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SNAP Eligible
SNAP Eligible
> Learn More About Lifestyle Diets
Lifestyle Diets
Good nutrition supports growth, development, and health. What works for each person will vary depending on personal goals, food preferences, genetics, and social factors. Lifestyle diets allow for exploration of how food can impact mood, energy, and wellness. Learn more about how lifestyle changes can support a healthy eating style that works for your unique needs.
What is Pick Well
If shopping for your health feels overwhelming, the Food City Pick Well program can help.
We analyze the nutrients in each food using nutrition labels and ingredient lists to highlight health and nutrient claims.
Each Pick Well icon meets specific standards as regulated by the Food and Drug Administration (FDA).
Heart Health
Heart disease affects nearly half of all American adults and is the leading cause of death in the United States. Nutrition, physical activity, and lifestyle factors all play a role in our risk of developing heart disease.
Learn which foods and habits can improve heart health and decrease risk of heart disease.
> Start Planning For A Healthier Lifestyle
Meal Planning
Meal planning is a great step toward improving food choices and overall health. Simplify meal planning with easy recipe guides and tips for creating great tasting and nourishing dishes.
