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Spanish Omelette

Recipe Nutrition Reviews
30 minutes Cook Time
4 Serves
0
Reviews (0)
30 minutes Cook Time
4 Serves
0
Reviews (0)

Ingredients

Preparation

  • In a large saute pan, heat the olive oil over medium heat, add the onions and cook until translucent, add the garlic and peppers and continue cooking until all vegetables are tender.
  • Add the tomatoes, fresh thyme and season to taste with salt and pepper and cook for 5 minutes.
  • For each omelette, place 3 eggs in a small bowl with 1 tablespoon of water and whisk until totally blended.
  • Heat 1 tablespoon of butter in an non-stick omelette pan until the butter begins to bubble.
  • Pour in the eggs (3 at a time) and stir them briskly with a fork.
  • Quickly pull the edges of the egg mass toward the center as it thickens with a fork and season with salt and pepper.
  • Fill the center of the omelette with 1/4 of the vegetable mixture.
  • Tilt the pan away from you and gently roll 1/3 of the omelette over the filling with a fork.
  • Turn the omelette over onto a serving plate.
  • Sprinkle with chopped parsley.
  • The entire procedure should take no more than 1 minute and it should have no color.
  • ? 1997 Lifetime Entertainment Services.
  • All rights reserved.
  • MC formatted using MC Buster by Barb at PK

Recipe from BigOven.com ®

Nutrition Facts:

Serving Size 1 Serving (839g)
Total Calories 1702
Calories from Fat 1308
% Daily Value *
Total Fat 145.36 mg
Saturated Fat 67.24 mg 336 %
Trans Fat 17.39 mg
Cholesterol 3355.68 mg 1033 %
Total Carbohydrate 6.63 mg 2 %
Dietary Fiber 0.07 mg 0 %
Protein 95.23 mg 136 %
Potassium 1035.75 mg
Sugars 6.56 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

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